The most effective tacky Spinach Artichoke Dip! This reduced carbohydrate dip collaborates in minutes in a pan. It’s ideal for your reduced carb, ketogenic gatherings and is gluten-free.

Feta Spinach Artichoke Dip is rapid and also yummy!|reduced carbohydrate, gluten-free, ketogenic, thm|
I recognize I’m not the only individual looking forward to New Year’s Day and after that the Super Dish. Not only are there a lot of football games on television, to my son’s joy, however snacks and also appetisers reign supreme.

We enjoy appetizers! We love snacks! We like chips! We enjoy artichoke dip; especially this reduced carb spinach artichoke dip! I really as well as honestly really feel that this is the BEST SAMPLING DIP AROUND!

Feta Spinach Artichoke Dip is fast and tasty! | low carb, gluten-free, ketogenic, thm |

My family members thinks this is super. We have actually examined it on reduced carbohydrate bread, low carb biscuits, veggies and spoons. Also the particular kid likes it. I like it because it’s rapid as well as very easy to prepare.

When studying for this particular dish, I saw that many spinach and also artichoke dips share common components in varying amounts. It’s a forgiving dish all set for additions and substitutions.

I kept most of the components for this recipe the same, yet played with the amounts up until I had something near what I desired. The addition of feta cheese adds a good salty tang. A very-dry sherry offers subtle sophistication (think fondue) while a hint of merlot vinegar increases the over-all taste.

Feta Spinach Artichoke Dip is rapid as well as tasty!|reduced carbohydrate, gluten-free, ketogenic, thm|
While the component checklist seems long, it mainly consists of cheese, spinach and artichoke hearts. The various other ingredients contribute to creaminess as well as outstanding flavor. Something I really appreciate is good taste and also I make every effort to provide the most effective tasting dishes I can. Why eat it if it does not taste excellent?

Feta Spinach Artichoke Dip is fast and tasty! | low carb, gluten-free, ketogenic, thm |

This dish is relatively huge (4 plus mugs) and can be conveniently scaled in half for smaller sized gatherings. Nevertheless, it is so great and also versatile that you might want to make the entire quantity! Simply an FYI … I have some dishes integrating this excellent low carbohydrate spinach artichoke dip in the following couple of weeks. Attempt the 2-Bite Spinach Artichoke Stuffed Mushrooms!


  • 1/4 cup shallot, minced (1 1/2 ounces)
  • 2 cloves garlic, minced
  • 1 tablespoon oil
  • 4 ounces cream cheese, softened and cut into pieces
  • 1/4 cup heavy cream
  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • 1/2 cup Parmesan cheese
  • 1 cup mozzarella cheese
  • 4 ounces feta cheese, crumbled
  • 3 tablespoons dry sherry
  • 1 tablespoon red wine vinegar
  • 10 ounces frozen spinach, thawed and squeezed dry, chopped
  • 2 14 ounce cans artichoke hearts, drained and chopped
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper


  • Prep: Mince the shallot and garlic. Squeeze the thawed spinach dry and chop well. Drain the canned artichoke hearts and chop.
  • Saute: In a large frying pan over medium heat, saute the onion and garlic in the oil until softened. Add the cream cheese and heavy cream and whisk until the cream cheese is melted and creamy.
  • Add: Add the sour cream, mayonnaise, Parmesan cheese, mozzarella cheese and feta cheese. Stir with the whisk until the mixture is melted and gently bubbling. Turn down the heat if you need to.
  • Next, add the dry sherry. Stir and let the mixture gently bubble until the sharp smell of alcohol dissipates. Add the red wine vinegar and stir.
  • Last: Fold and stir in the spinach and artichoke hearts and heat until warmed through. Serve.
  • Options: At this point it can be served, put into a oven proof casserole dish and placed into the oven, refrigerated until needed, put into a crock pot and kept warm or stuffed into mushroom caps.

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